Recipe Name Okanagan muffins Submitted by Guest Recipe Description Apples, and healthy flour...kids and hubbies love them! Quantity 12 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1.5 cups whole wheat flour 1 teaspoon baking powder (1 Tablespoon) 2 medium (2-3/4" dia) (approx 3 per lb) apples, peeled, cored and diced 1/2 cup sugar 1 teaspoon cinnamon, ground 1 large eggs 1/3 cups milk, 1% with added vitamin A 1/2 cup apple juice 1/2 cup flaxseed - ground 1/4 cup, unpacked brown sugar 1 teaspoon cinnamon, ground 1/3 cup butter Steps Sequence Step 1 375 for 20 minutes mix dry then wet ingredients together> sprinkle with brn sugar and cinnamom.