Recipe Name Smoothie Submitted by Guest Recipe Description fafkdla;sdfjk Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6

Ingredients Amount Measure Ingredient 1/4 cup skim milk 1/4 cup skim milk 2 tablespoons honey 1 cup, unthawed Mixed Berries, frozen 2 Usda default (100 gm - 4 oz) Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Steps Sequence Step 1 Add Milk, Yogurt, Honey