Recipe Name hummus Submitted by Guest
Recipe Description something different
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupGarbanzo beans, dry
3
tablespoonsgarlic minced and smashed
1
tablespoonlemon juice, bottled
1/2
cup (8 fl oz)Fat Free plain yogurt
1
tablespoonYogurt, plain, low fat
Steps
Sequence Step
1toss in processor and blend until smooth