Recipe Name Wheat Germ Banana muffins Submitted by Guest
Recipe Description Low fat
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupall-purpose flour
1/2
cupwheat flour, wholewheat
1/3
cup, packedbrown sugar
1
teaspoonbaking powder
1/2
teaspoonbaking soda
1/2
teaspoonsalt
1 1/3
cups, mashedbananas
1
largeeggs
2
tablespoonscanola oil
2
tablespoonsapple-sauce
2
tablespoonswheat germ
1/2
teaspooncinnamon, ground
1/4
cup, choppedwalnuts
Steps
Sequence Step
1In a large bowl, combine flours, brown sugar, baking powder, baking soda, salt, cinnamon, and wheat germ. In another bowl, beat bananas, egg, oil and applesauce until well blended. Stir into dry ingredients just until moistened. Stir in walnuts.
2Coat muffin cups with cooking spray, fill two-thirds full with batter.
3Bake at 375 for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes befrore removing from pan to a wire rack.