Recipe Name sweet potato protein pancakes Submitted by Guest
Recipe Description A great protein fix for in the morning
Quantity 13 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1.5
sweetpotato, 5" longSweetpotato
2
medium (7" to 7-7/8" long)bananas
1/4
cupoatmeal
1/3
Usda default (100 gm - 4 oz)oat flour
1
tablespooncinnamon, ground
1
teaspoonhoney
3
ouncesprotein powder vanilla
6
largeeggs, white only
Steps
Sequence Step
1mash potato, bananas, egg, protein powder, oats, flour, cinnamon, honey all together and spoon into pan. Makes 13 pancakes.