Recipe Name Green Smoothie Submitted by Guest Recipe Description Nutrient smoothie, great to start the day, good amount of fiber Quantity 2 Quantity Unit drinks Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 tablespoon chia 1 1/2 cups Spinach 1 small (2-1/2" dia) (approx 4 per lb) apple 1 1/2 cups Almond Breeze, sweetened original 1 1/2 tablespoons coconut flakes, unsweetened 1 small (5-1/2" long) Carrots 1/3 cup Blackberries, raw Steps Sequence Step 1 combine all ingredietns in a blender. Blend until smooth.