Recipe Name Egg Bake Submitted by Guest Recipe Description Healthy Egg dish that quick and high in protein Quantity 0 Quantity Unit 6 x 11 Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 7 large egg, white only 5 large eggs, beaten 1 package (10 oz) Spinach, frozen, chopped, thawed and well drained 0.25 cups dry, quinoa 0.5 cups crumbled feta cheese, herb and garlic 0.25 cups, chopped Onion, chopped Steps Sequence Step 1 Combine all ingredients into lightly olive oiled pan. 2 Pre heat oven to 350