Recipe Name Cashew Cream Smoothie Submitted by gaitedgirl Recipe Description protein diet drink to cleanse Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 ounce cashews 1 cup coconut water 1/2 cup blueberries, fresh 1 tablespoon flaxseed meal 1 fruit without skin, medium Kiwi friut 2 cups, diced cantaloupe Steps Sequence Step 1 put all in a blender and enjoy