Recipe Name Strawberry Smoothie Submitted by Guest Recipe Description Chia seeds are supposed to help you lose weight, though I can't confirm this. They are rich in proteins and omegas. Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 cup Almond Breeze, sweetened vanilla 1 cup, thawed strawberries, frozen, sliced 1 tablespoon chia Steps Sequence Step 1 Add chia seeds to almond milk and allow to sit for as long as you''d like. The longer they are allowed to sit the more they resemble tapioca pearls. 2 Add sliced strawberries and blend until desired consistency.