Recipe Name Avocado Smoothie Submitted by Guest Recipe Description Healthy smoothie! Quantity 2 Quantity Unit cups Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/2 whole avocado 1 cup 2% milk or skim 1 medium (7" to 7-7/8" long) bananas 1/4 cup, thawed Peaches, frozen, sliced, unsweetened 1/4 cup, thawed strawberries, frozen, sliced 1/8 cup, sliced Mangoes, frozen, cubed 1/8 slice (3-1/2" dia x 3/4" thick) pineapple, frozen 1 fruit without skin, medium medium kiwi Steps Sequence Step 1 Peel banana, kiwi, and avocado and dump in blender. Pour in frozen fruit and milk, then blend until smooth