Recipe Name Slow Cooked Southwest Chicken Submitted by dianneusry Recipe Description e-mealz portion control 8 points per serving Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 360 Ready In (minutes) 375

Ingredients Amount Measure Ingredient 1 can (15 oz) black beans, canned, Bush's 2 cups chicken broth, low sodium, canned 14 ounces diced tomatoes and green chiles can (Rotel) 1 can 1 pound, raw Boneless skinless chicken breast cooked cubed 1/2 cup Homemade Salsa 1 cup frozen corn kernels 1 tablespoon parsley, chopped 1 teaspoon Spices, ground cumin 1/4 teaspoon black pepper Steps Sequence Step 1 combine beans broth tomatoes chicken salsa corn and seasonings and place in crockpot. 2 cover cook on low for 6-8 hours or until chicken shreds easily with fork. 3 shred chicken and return to pot to heat through 4 divide into 6 servings and serve each over 1/2 c cooked rice