Recipe Name tofu smoothie Submitted by Guest
Recipe Description protein packed drink
Quantity 1 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cuptofu
1/2
cupLite Vanilla Soymilk
1/2
cup slicespeachs, peeled and sliced
Steps
Sequence Step
1pour into blender and liquify with 3 ice cubes
2add
3blend