Recipe Name
tofu smoothie
Submitted by
Guest
Recipe Description
protein packed drink
Quantity
1
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
0
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
1/4
cup
tofu
1/2
cup
Lite Vanilla Soymilk
1/2
cup slices
peachs, peeled and sliced
Steps
Sequence
Step
1
pour into blender and liquify with 3 ice cubes
2
add
3
blend