Recipe Name Mexican Casserole Submitted by Guest
Recipe Description Great!
Quantity 1 Quantity Unit Square pan
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
pound, rawChicken Breast
1
can (15 oz)black beans, canned, Bush's
14.5
ouncesdiced tomatoes (28 oz can)
1
medium (2-1/2" dia)Onion, chopped
2
tablespoonsolive oil
0.5
cups, shreddedshredded cheddar cheese
Steps
Sequence Step
1Cut chicken into strips or quarter the breasts. Cook chicken in oil; 2 min per side and place in square baking dish. Saute onions and 1 clove of garlic until tender. Add tomatoes and beans. Cook 5 more minutes adding cumin, salt and pepper to taste. Bake for 30 minutes at 350.