Recipe Name kerrys weight loss soup Submitted by kerrym34 Recipe Description this soup is high in fibre, protein, and fills you up with super foods Quantity 0 Quantity Unit Prep Time (minutes) 60 Cook Time (minutes) 60 Ready In (minutes) 120

Ingredients Amount Measure Ingredient 2 stalks large (11"-12" long) celery 1 medium (2-1/2" dia) Onion, chopped 1 package (10 oz) Okra, frozen, unprepared 1 can (15 oz) black beans, canned, Bush's 2 cups chili beans hot 15 oz can 4 clove garlic minced 1 cup, chopped green pepper chopped 2 pounds lean ground beef 2 cups lentils, uncooked 2 cups Black-eyed peas, dried 1 cup barley 2 cans (28 fl oz) tomatoes canned, diced 4 cups green beans 2 large (7-1/4" to 8-1/2" long) Carrots 1 cup Kidney beans, raw 2 tablespoons chili powder - to taste 1 tablespoon salt, to taste 1 bulb Fennel Steps Sequence Step 1 brown burger, I use deer burger because it is lean. 2 chop all raw ingredients to small diced size 3 add all ingredients to a large stew pot. 4 simmer for 60 minutes. stir often. 5 add water if it thickens. 6 season to taste 7 cool and eat!