Recipe Name Chili for Hamburgers Submitted by Guest
Recipe Description Gooey chili for hamburgers
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupoil, canola
1
poundBeef, ground, 90% lean meat / 10% fat, raw
1 1/4
cupsflour unbleached
1 1/2
cupstock, beef
4
cups (8 fl oz)water
4
tablespoonschili powder
1
teaspoongarlic powder
1
tablespoonVinegar, apple cider
1/2
teaspoonSpices, ground cumin
1
teaspoononion powder
Steps
Sequence Step
1Brown high quality (90%) ground beef with oil. After it is well-browned, strain oil. Reserve the beef in a large sauce pan.
2In a large saute pan, heat 1/2 cup of the strained oil over medium heat. Whisk in 1/4 cup of the flour and cook the flour/oil (roux) mixture until it is caramel colored, stirring frequently as it cooks. Whisk in the beef broth and remove from heat.
3In the sauce pan with the reserved beef, stir in 1/2 cup of flour and cook over medium heat for five minutes. This gives some of the flour a chance to cook without liquids. Whisk in the 4 cups of water and remaining 1/2 cup of flour into the pan until the mixture is smooth.
4Add the remaining seasonings and roux to the beef/flour mixture. Heat to near-boiling and then let simmer. The chili will look dark red/brown and bubble like molten lava. Serve or store as needed.