Recipe Name super strengthening stew Submitted by Guest Recipe Description hearty vegan soup Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 tablespoon cold press grapeseed oil 0.5 medium (2-1/2" dia) Onion, chopped 2 cups, cubes Yam 2 large (7-1/4" to 8-1/2" long) Carrots 1 large Rutabagas 2 roots Burdock root 2 stalks large (11"-12" long) celery 3 cups (8 fl oz) vegetable broth low sodium 3 cups, chopped Mustard greens 1/8 cup parsley, chopped 1/8 teaspoon salt Steps Sequence Step 1 saute onion in grapeseed onion. add yam, carrot, rutabaga, burdock, celery. boil, then simmer 10 min add mustard greens and parsley