Recipe Name
Banana Cranberry Protein Muffins
Submitted by
soniabegonias
Recipe Description
Gluten free recipe with Whey Protein
Quantity
52
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
17
Ready In (minutes)
37
Ingredients
Amount
Measure
Ingredient
3/4
cup
sugar - Organic cane juice crystals
1/2
cup
chocolate protein powder
3
large
eggs, white only
1/4
cup
fat free french vanilla coffee creamer
1/4
cup
Almond Breeze, sweetened original
1
1/2
cups, mashed
bananas
1
cup, chopped
cranberries (fresh) or 1 12 oz. package chopped
1
Usda default (100 gm - 4 oz)
oat flour (1 cup)
8
tablespoons
potato starch
1/2
cup
Rice flour, brown
2
scoops
Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition)
1
teaspoon
baking soda
1
teaspoon
baking powder, Gluten free
1
tablespoon
xanthan gum
Steps
Sequence
Step
1
Mix all ingredients
2
Fill muffin cups 3/4 full.
3
Top with nuts or chocolate chips if desired.
4
Bake at 350 for 17 min.