Recipe Name
Dairy-free High Fiber Blueberry Muffins
Submitted by
Guest
Recipe Description
Dairy-free
Quantity
1
Quantity Unit
muffin pan
Prep Time (minutes)
10
Cook Time (minutes)
20
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1
cup
Whole Wheat Pastry Flour, Bobs Red Mill
0.5
cups
rye flakes
1
medium
eggs
1
teaspoon
baking soda
1
teaspoon
salt
1
cup
blueberries (frozen)
1
teaspoon
Stevia, liquid, 30 drops
1
cup
Steel Cut Oatmeal (cooked)
Steps
Sequence
Step
1
Cook oatmeal first. Add to recipe. One bowl, all ingredients, scoop into muffin pan. Add a few blueberries to the top.