Recipe Name Blueberry Flax Oatmeal Submitted by D2Myers
Recipe Description so far, so good
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 3 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupoatmeal
3
tablespoonsflaxseed meal
1
cupblueberries
2
cups (8 fl oz)water
3
teaspoonssplenda no-calorie sweetener
Steps
Sequence Step
1Bring water to a boil.
2Combine oatmeal and flaxmeal in a measuring cup. Add to boiling water.
3Stir and cook a minute or so.
4Stir in blueberries and allow to rest, covered for a few minutes.
5Add sweetner and serve.