Recipe Name
Southwestern layered bean dip
Submitted by
Guest
Recipe Description
Easy, healthy superbowl appetizer
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
5
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
2
cups
Refried beans, canned 16oz can
1
can (15 oz)
black beans, canned, Bush's(drained and rinsed)
4
medium (4-1/8" long)
green onions, chopped
1/2
teaspoon
Spices, ground cumin
1/2
teaspoon
chili powder
1/2
cup
Pico De Gallo
1/2
cup, chopped
Jalapeno peppers, chopped
1
cup, shredded
low fat shredded cheddar cheese
1/2
cup
fat free sour cream
1
medium whole (2-3/5" dia)
Tomatoes chopped
1
whole
avocado, cubed
1
1/2
cups, shredded
romaine lettuce
Steps
Sequence
Step
1
easy superbowl appetizer