Recipe Name Kale Smoothie Submitted by Guest Recipe Description Yummy tropical smoothie to start your morning! Quantity 1 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 bunch Kale 2 tablespoons figs 1 cup Pineapple juice, canned, unsweetened 1/4 slice Tofu, silken, soft 1 tablespoon Hemp protein, Living Harvest Steps Sequence Step 1 Put all items in blender. Blend til smooth. Add water if required.