Recipe Name Amaranth bars Submitted by Guest Recipe Description Very healthy Quantity 9 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1/2 cup amaranth 1/3 cups honey 2 tablespoons unsweetened cocoa powder Steps Sequence Step 1 Pop amaranth 2 tables at time, place in bowl. boil honey for 3 to 5 mins. add coco,pour over popped amaranth, mix. Put into greased 9 x 9, compact with hands. cool,cut into 9 servings