From Jane Brody's Good Food Cookbook this is packed with protein and flavor.
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
21
Ready In (minutes)
51
Ingredients
Amount
Measure
Ingredient
2
pounds, raw
1 C chicken, cooked and chopped
1
medium (2-1/4" to 3-1/4" dia.)
potato, diced
1
large (7-1/4" to 8-1/2" long)
carrots diced
1
large
zucchini, diced
1
cup
Cauliflower
1
cup
tomatoes canned, stewed
1/2
cup, diced
celery
1/2
cup, chopped
Onion, chopped
1/2
cup, chopped
green pepper chopped
2
teaspoons
garlic minced
1
cup
peanut butter
1
tablespoon
parsley, minced
1
teaspoon
black pepper
Steps
Sequence
Step
1
1. combine in a stock pot broth chicken potatoes and carrots. boil over med heat for 10 min until veg are nearly tender.
2. add zucchini cauliflower tomatoes celery onion green pepper and garlic. simmer about 8 minutes.
3. Add peanut butter parsley pepper stir until the soup is fully blended. Simmer the soup 3 minutes later.