Recipe Name
Beef Nachos
Submitted by
dianneusry
Recipe Description
Weight Watchers 3 points
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
10
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
7
ounces
Baked tortilla chips
6
ounces
beef, ground, 95% lean / 5% fat, raw
1/2
teaspoon
oregano
1/2
teaspoon
salt
3/4
cup
tomatoes, canned with green chilies
2/3
cup
black beans, canned, Bush's
1/2
cup, shredded
low fat shredded cheddar cheese
1/2
cup, chopped
green onions
2
peppers
Jalapeno pepper, finely diced
Steps
Sequence
Step
1
preheat broiler to high. arrange tortilla chips on nonstick baking sheet in single layer close together
2
coat large nonstick skillet w cooking spray. heat over med heat. add beef and cook until browned, breaking up meat as it cooks, about 3-4 mins.
3
season w oregano and salt. stir in tomatoes and beans (mash beans before adding).
4
cook until heated through, storring occasionally, about 3-5 mins.
5
spoon beef mixture over chips. sprinkle w cheese.
6
broil until cheese melts, about 30 seconds to 1 min.
7
remove fr broiler, sprinkle w scallions and jalapenos. approx 4 nachos per serving