Recipe Name
Healthy Delicious Granola
Submitted by
nolankr
Recipe Description
This is a high fiber, recipe with healthy fats all the nutrients and antioxidants found in nuts, cranberries, raisons and grain products.
Quantity
17
Quantity Unit
1/2 cup servings
Prep Time (minutes)
10
Cook Time (minutes)
25
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
4
cups
oatmeal
1/2
cups
Oat bran, raw
1/2
cup
wheat germ
1/3
cup
flax seeds
1/2
cup
coconut flakes, unsweetened
1/4
cup
sunflower seed kernels, raw
1/2
cup whole kernels
Nuts, almonds slivers
1/2
cup whole kernels
finely chopped walnuts
1/2
teaspoon
salt, kosher
1/2
cup
maple syrup
2
tablespoons
canola oil
1/2
cup
cranberries, dried, sweetened
1/2
cup, packed
raisins or other dried fruits
Steps
Sequence
Step
1
Preheat oven to bake at 350 degrees F.
3
Bake for 25 to 30 minutes until golden crisp. Stir once half way through baking.
4
Removed from oven and stir in fruit, then let cool.