Recipe Name
Fruit and Vegetable Smoothie
Submitted by
franbugs
Recipe Description
Uses Chaga Mushroom Tea as a base.
Quantity
1
Quantity Unit
64 ounces
Prep Time (minutes)
20
Cook Time (minutes)
0
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
4
tablespoons
chia
4
cups (8 fl oz)
water
1
cup
blueberries
1
medium (7" to 7-7/8" long)
bananas
1/4
cup, chopped or diced
broccoli florets
1/3
cup (1" pieces)
Cauliflower, frozen, unprepared
1
medium whole (2-3/5" dia)
Tomatoes
1
medium (2-3/4" dia) (approx 3 per lb)
apple
1/3
pomegranate (3-3/8" dia)
cup pomegranate juice
1
cup, thawed
strawberries, frozen, whole
3/4
cup, strips or slices
Carrots
1/3
cup
Spinach, raw
1/2
cup, sliced
mangoes
Steps
Sequence
Step
1
mix in powerful blender