Ingredients
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Amount
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Measure
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Ingredient
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| can (15 oz) | black beans, canned,undrained | | cans (15 oz) | light coconut milk | | cups, cubes | Yam | | bunch | Kale | | tablespoons | basil, fresh | | tablespoons | Green chiles, 4 oz canned chopped with liquid | | cup, sliced | Peppers, sweet, red, raw, chopped | | cloves | garlic minced | | lime yields | Lime juice, raw - or 1 TBSP | | onion | 1 Large onion, chopped | | tablespoons | coriander, ground | | tablespoon | chili powder | | teaspoons | cayenne pepper |
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Steps
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Sequence
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Step
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| 1 | Cook Onions in oil over medium heat until translucent; Add garlic and continue cooking for an additional minute. | 2 | Add coconut milk, black beans (with liquid), green chilies, lime juice, kale, red pepper, spices (Coriander, Chili Powder, Cayenne | 3 | Add Yams and Basil- and continue to simmer until yams have cooked through, around 30-60 minutes. | 4 | Add additional spices or salt as needed. |
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