Recipe Name Oatmeal Bar 2 Submitted by Guest
Recipe Description High in Magnesium, protein, fiber
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupunsalted butter, melted
1/4
cupmolasses
1/2
cup, packedbrown sugar, light packed
2
cupsBob's Red Mill Gluten-free old fashioned oats
1/4
cuppumpkin seeds
1/4
cupBob's Red Mill
1/4
tablespoonflaxseed seed meal
1
teaspoonbaking powder, Gluten free
Steps
Sequence Step
1melt butter
2add molasses and stir
3mix all other ingredients
4add butter/molasss mixture to dry ingredients and stir well
5bake at 350 for 15 minutes