Recipe Name Flaxseed Crackers Submitted by beckyagregg Recipe Description Very nutritious Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 18 Ready In (minutes) 23

Ingredients Amount Measure Ingredient 1 cup flaxseed 1/3 cup grated parmesan 1/2 teaspoon salt 1/2 cup (8 fl oz) water 1 1/2 teaspoons garlic powder 1/2 cup (8 fl oz) water Steps Sequence Step 1 Mix all ingredients together to form a paste. Coat a small cookie sheet with non-stick spray. Press onto a cookie sheet or cake pan 1/8 in thick. Bake at 400 for approximately 15-18 minutes until edges begin to brown (don''t over brown). Let stand for about 15 minutes until hardened. 2 Cut into 2 inch squares