Recipe Name Apple Carrot Flax Muffins Submitted by tgraham
Recipe Description A recipe derived from an apple muffin recipe with some changes
Quantity 24 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/4
cupsflaxseed
1/2
cupoatmeal
3
teaspoonsbaking powder
1
tablespooncinnamon, ground
1/2
cupsugar
1
teaspoonnutmeg
4
tablespoonsflaxseed
2
tablespoonshoney
1/2
cupapplesauce
1
medium (2-3/4" dia) (approx 3 per lb)apple
1 1/2
cups gratedShredded Carrots (optional)
1
cup, choppedwalnuts
Steps
Sequence Step
1Mix all dry ingredients
2Add wet ingredients
3Use cupcake papers
4Bake for approx. 25-30 minutes at 350 degrees farenheit