Recipe Name spinach-arugula frittata Submitted by Guest Recipe Description healthy vegetable & cheese frittata Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 5 eggs (3) Free Roaming Organic Brown Eggs 2 large eggs, white only 1 ounce provolone cheese 1/2 small Onion, chopped 1 tablespoon canola oil, divided 1 cup Spinach, organic, chopped 1/2 cup Arugula, raw Steps Sequence Step 1 set oven to 400. oil cast iron pan. mix eggs, egg whites, and rest of veg into a bowl. pour into pan. cook 5 mins. pull out add cheese on top and cook for another 3 minutes. let cool 2 mins. cut into 4 pieces and serve