Recipe Name alfredo sauce Submitted by Guest
Recipe Description yummy
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/4
cupchicken broth, fat free, Health Valley
4
teaspoonsall-purpose flour
1/3
cupfat-free cream cheese (sofened)
3
tablespoonsgrated parmesan
Steps
Sequence Step
1mis broth and flour, til well blended, add cream cheese and parmesan cheese, cook 2 minutes or until boils adn thickens, stirring constantly
2add flour
3add cream cheese
4add parm