Recipe Name Veg up and go smoothie Submitted by Guest Recipe Description Healthy smoothie incorporating fruits and veggies Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 2 cups Leaf Spinach 1/4 cup, diced celery 1/4 cup, grated Carrots 1/2 small (6" to 6-7/8" long) bananas 1/4 cup blueberries 2 tablespoon flaxseed - ground 1 cup Creamy Unsweetened Soymilk Steps Sequence Step 1 add all ingredients and blend on hi till smooth