Recipe Name Carrot, lemon, Onion and Chili pepper soup Submitted by cholm
Recipe Description From the Book Yoga for Weight Loss
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, choppedCarrots
4
cupschicken broth, fat free
1
largeOnion, chopped
2
tablespoonsLemon zest
1/3
cupslemon juice fresh (one lemon)
1
clovegarlic minced
4
tablespoonscilantro, fresh, chopped
Steps
Sequence Step
1Excellent!