preheat oven to 375*F Lightly grease 20 2 1/2 " muffin cups or use paper liners. In a bowl combine the flour, sugar baking powder, baking soda and salt; set aside
2
in another bowl, combine the milk, cereal and oats. Let stand 2 minutes. Whisk in the almond butter, banana, egg, cinnamon and nutmeg. Add flour misxture and chocolate peices to cereal mixturn. Stir until just combined
3
spoon batter into muffin cubs, filling each 3/4 full. bake 16-18 min or until a wooden toothpick comes out clean. cool on wire rack 5 min. serve.