Recipe Name Flaxseed Wrap Submitted by Guest
Recipe Description Grain free wrap. Delicious and simple to make.
Quantity 1 Quantity Unit 1
Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
tablespoonsflax seeds, ground
1/4
teaspoonbaking powder
1/4
teaspoononion powder
1/4
teaspoonPaprika
1
dashsea salt (Fleur de Sel is best)
1/2
tablespooncoconut oil
1
tablespoonwater
1
largeegg whites
Steps
Sequence Step
1Mix all dry ingredients. Then add coconut oil melted, water and egg. Mix well and pour into a lightly greased pie pan/plate. Cook in microwave for 2-3 minutes. Remove, let cool 3 minutes and flip onto a plate.