Recipe Name Grand Lake Lentils Submitted by Guest Recipe Description Recipe for Spinach & Lentils with yogurt Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1 cup lentils 1 c dry lentils 1 tablespoon olive oil 1 medium (2-1/2" dia) Onion, chopped 2 cloves garlic minced 1/2 teaspoon red peppers (hot), crushed 1 large (7-1/4" to 8-1/2" long) Carrots 2 stalks large (11"-12" long) celery 14 1/2 ounces diced tomatoes 14. 5 ounce can 4 teaspoons beef bouillon 1 tablespoon Worcestershire sauce 1 package (10 oz) Spinach 1 container (8 oz) Fat Free Greek Yogurt Steps Sequence Step 1 Sautee vegetables 2 add tomatoes and spices 3 bring to a boil 4 add spinach 5 add lentils 6 cover and simmer for 30-40 minutes