Recipe Name Pumpkin Muffins Submitted by Guest Recipe Description Healthy Pumpkin Muffins Quantity 36 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 3 cups wheat flour, wholewheat 1 1/2 teaspoon salt, table 2 teaspoons baking soda 1 teaspoon cinnamon, ground 1/2 teaspoon nutmeg 1/2 cup Truvia, Stevia (or sugar sub. of choice) 1 cup Raw, local honey or Stevia (or sugar sub. of choice) 1 cup canola oil 3 large eggs 1 3/4 cups pumpkin, canned 1 cup applesauce, unsweentened Steps Sequence Step 1 Directions Preheat the oven to 375ºF. Whisk together the flour, baking soda, salt, cinnamon, nutmeg and set aside. Whisk the sweetener, oil, eggs, pumpkin puree, and applesauce. Add in the dry ingredients and fold with a spatula until the flour has been absorbed. Place in muffin tins and bake 20 to 25 minutes. Cool for 10 minutes.