Recipe Name Lacy's Meat Loaf with Potato over Rice Submitted by LacyvV
Recipe Description I got the recipe out of my cookbook and modified it to our tastes.
Quantity 1 Quantity Unit 9"x13" pan
Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Lacy's Meat Loaf
Ingredients
Amount Measure Ingredient
1 1/2
poundsground beef, 90% lean meat
1/2
cupold-fashioned rolled oats
1
largeOnion, chopped
3
largeeggs, beaten
1 1/2
teaspoonsthyme, dry, ground
1/2
teaspoonsage
2
teaspoonsparsley flakes
1
teaspoonLemon Pepper
1
teaspoongarlic powder
1/4
teaspoonPaprika
1 1/2
teaspoonssalt, divided
4
cups (8 fl oz)beef broth
1
large (3" to 4-1/4" dia.)potato
Steps
Sequence Step
1Crumble ground beef in a large bowl.
3Add onion, oats, spices and 1 tsp salt.
4Toss gently until all ingredients are mixed.
5Pour into a 9"x13" pan and shape into a loaf lengthwise down the center of the pan.
6Add half the potato, 2 cups broth and 1/4 tsp salt to each side of the pan.
7Bake at 350° for 1 1/2 hours.




Rice
Ingredients
Amount Measure Ingredient
6
cups (8 fl oz)water
1 1/2
teaspoonssalt
3
cupsbrown rice, long grain
Steps
Sequence Step
1Bring water to a boil.
2Add salt and rice.
3Return to boil.
4Simmer one hour.