Recipe Name High Protein/Fiber Gluten/Dairy Free Chocolate Banana Bread Submitted by higgles182 Recipe Description Recipe nutritional facts aren't exactly right but it gives you a rough estimate. My protein powder is vegan so their is only 21 g of protein per scoop. I also use my own mixture of gluten free flour which also makes things a bit different. Enjoy plain or with your favorite nut butter to add more protein! Quantity 19 Quantity Unit Muffins Prep Time (minutes) 30 Cook Time (minutes) 23 Ready In (minutes) 53

Ingredients Amount Measure Ingredient 4 tablespoons ground flax seeds 4 ounces protein powder vanilla or chocolate (1 scoop) 1 2/3 cups flour, Gluten free all purpose mix 1 teaspoon baking soda 1/2 teaspoon salt 1/4 teaspoon baking powder 1/3 cups applesauce, unsweentened 1/2 cup eggs, white only 3/4 cup (8 fl oz) Agave nectar 3/4 cup, mashed 2 very ripe organic bananas 1/3 cup (8 fl oz) water Steps Sequence Step 1 Combine egg whites, agave nectar, and applesauce. Mix well. 2 Add water and bananas to wet ingredients. Mix well. 3 In a separate bowl combine gluten free flour mix, baking soda, salt, and baking powder. Combine. 4 Add ground flax seed. Mix well. 5 Add protein powder. Mix well. 6 Add the dry ingredients to the wet ingredients. Mix until combined. 7 Preheat oven to 300 degrees and spray baking cups with pam. Add 2 tablespoons of batter into each cup. Bake for 20-25 mins.