Recipe Name Green Smoothie Submitted by Guest
Recipe Description Good for you and tastes good too!
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, choppedKale, stalks removed and discarded
1
medium (7" to 7-7/8" long)bananas, peeled and halved
1
pear, medium (approx 2-1/2 per lb)pear
1
tablespoonflax seeds
1/2
cup (8 fl oz)water
16
ouncesice, crushed
Steps
Sequence Step
1Blen