Recipe Name Hella Healthy Breakfast Muffins Submitted by kdyak Recipe Description Quantity 12 Quantity Unit muffins Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 cup oatmeal 1 1/2 cups flour, Gluten free all purpose mix 1 scoop Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition) 1/4 pomegranate (3-3/8" dia) pomegranates 1 medium (7" to 7-7/8" long) bananas 1/2 cup applesauce, natural no sugar added 1 large eggs 1 medium (2-3/4" dia) (approx 3 per lb) apple 3/4 cup Almond Breeze, sweetened original Steps Sequence Step 1 Mix wet ingredients 2 Mix dry ingredients 3 combine wet and dry 4 scoop into muffin/cupcake pan 5 bake for 20 mins, or until golden brown