Recipe Name Breakfast smoothie Submitted by Guest
Recipe Description filling smoothie made with oats and spinach
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsSpinach
2
tablespoonsdry oats (no grind), quick or old-fashioned
1/2
cups (8 fl oz)Fat Free Greek Yogurt
1
cupfresh squeezed orange juice
1
small (6" to 6-7/8" long)bananas
1
cup, unthawedbluberries, frozen
1/2
teaspoonvanilla extract
1/2
teaspoonsSugar Substitute (Truvia)
Steps
Sequence Step
1Place all ingredients in blender and blend until smooth. You can add a few ice cubes as well if desired.