Recipe Name Southwest Salad Submitted by Guest
Recipe Description Black beans, corn, garbanzo beans and more!
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (15 oz)black beans, canned, drained
2
cupschickpeas (15oz can) (drained)
2
cupscorn canned
1/2
cup, choppedJalapeno peppers, seeded and chopped finely
3
cups chopped or slicedRoma Tomato, thinly sliced
1
cup, slicedPeppers, sweet, red, raw, chopped
1
smallOnion, chopped
1
cupPeppers, sweet, green
2
large (8-1/4" long)cucumber, diced
1/4
cupsesame oil
3/4
tablespooncourse sea salt
Steps
Sequence Step
1Chop all fresh vegetables, stir in beans and corn. Drizzle with sesame oil, add salt and refrigerate, if necessary.