Mix the dry oats into the pumpkin mixture. Add pecans or walnuts. Coat an 8x8 baking dish with non-stick spray. Pour in the pumpkin oat mixture. Cover with foil and bake in the preheated oven for 45 minutes, remove the foil after the first 30 minutes.
3
Serve hot right out of the oven or refrigerate until ready to serve. Serve cold or hot. Can be reheated. Top with sugar free whipped cream.