Recipe Name gold rush muffins Submitted by diarodgers
Recipe Description made with fresh and organic
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupOil, vegetable, sunflower, linoleic (less than 60%)
3
eggs(3) Free Roaming Organic Brown Eggs
2
cupsflaxseed seed meal
1
cup, mashedmashed bananas
1 1/2
cupsWhole Wheat Pastry Flour, Bobs Red Mill
1
teaspoonbaking soda
1
teaspoonsalt
1/3
cup, packedlight or dark brown sugar, packed
1/4
cupmolasses
1
cup, gratedCarrots
1/2
cupwheat germ, toasted
1
teaspoonbaking powder
1 1/2
cupsAlmond Breeze, Unsweetened Vanilla
2
teaspoonscinnamon, ground
1
cup, choppedzucchini, grated with skin
Steps
Sequence Step
1in large bowl beat eggs, add brown sugar, oil, mollases, bran, carrots, zuchini, banana, milk, stir well. add all at once to egg mixture, wheat flour, wheat germ, baking soda, baking powder, salt and cinnamon. stirring only till moistened. bake for 25 minures in a preheated 375 degree oven