Recipe Name Spaghetti with Turkey-Veggie Meat Sauce Submitted by Haley Spooner Recipe Description I got this from WSU Food Stamp Nutrition Education Program: Food $ense Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 13 Ready In (minutes) 23

Ingredients Amount Measure Ingredient 1 pound ground turkey 2 cans (15 oz) Diced Tomatoes with juice 2 cans , 15 oz (303 x 406) 28oz. tomato sauce 1 cup, grated Carrots 1 cup, chopped zucchini, grated 1/2 bunch Spinach, chopped, slightly packed 1 cup, chopped Onion, chopped 1/2 tablespoon garlic minced 1 tablespoon garlic powder 1 teaspoon oregano 16 ounces penne pasta, wheat 1 teaspoon black pepper 1 dash salt, to taste Steps Sequence Step 1 heat canola over medium heat in a large keetle until very hot 2 add lamb 3 stir in onion and cook till tender. 4 pour in stock vinegar and lemon juice. 5 add cabbage tomatoes beets bay leaves salt and peeper 6 bring to a boil then reduce and simmer untel meat is tender 7 chop beet tops and stir in borscht and simmer for 15 minutes 8 season with salt and pepper