Recipe Name Healthy Blueberry Muffins Submitted by mandi lewis Recipe Description Clean blueberry muffins Quantity 12 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 5 tablespoon wheat germ 3 tablespoons flaxseed - ground 1 1/4 cups oatmeal-old fashioned rolled 1 1/2 cups applesauce, unsweentened 5.5 ounces Lean dessert whipped vanilla protein powder 5 scoops 5 jumbo eggs (white only) teaspoon nutmeg, freshly grated to taste teaspoon cinnamon, ground (optional) to taste dash fresh ground sea salt 1 1/2 cups blueberries, fresh, organic (optional)