Recipe Name SMoothie Submitted by Guest Recipe Description My Morning Smoothie Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 cup (8 fl oz) Fat Free Yogurt 1 cup, thawed strawberries, frozen, sliced 1 scoop Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition) 1 fluid ounce water 1 small (6" to 6-7/8" long) bananas Steps Sequence Step 1 Mix together in blender.