Recipe Name Low Fat Blueberry Lentil Muffins Submitted by Guest Recipe Description Packed with nutritional value for my toddler. Quantity 0 Quantity Unit Prep Time (minutes) 35 Cook Time (minutes) 25 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1 1/2 cups all-purpose flour 1 cup wheat bran 3/4 cup lentils, soaked and cooked 1/2 medium (7" to 7-7/8" long) bananas 3 tablespoons flax seeds 2 tablespoons orange peel, raw, grated 2 eggs Eggs (Free Roaming Organic Brown) 1 1/8 cups, unthawed Mixed Berries, frozen 1/2 cup apple cider 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon, ground 1 teaspoon vanilla extract 1 cup milk, whole 1/2 teaspoon salt Steps Sequence Step 1 mix milk and wheat bran together. Let sit for 10 minutes. 3 Beat applesauce, eggs and vanilla. 4 Puree lentils and banana. Then combine with applesauce/egg mixture and wheat bran/milk mixture. 4 Add all dry ingredients together. 5 Combine wet mixture with dry ingredient mixture. Do not over beat. 6 Fold in berries. 7 Grease pan. 8 350 degrees for 25 minutes.